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10 INCH PORTION CONTROL PLATE FOR WEIGHT LOSS MANAGEMENT - portions suitable for men, women and children. Adult portion plate guidelines provide a 350 Cal or 450 Calorie serve and are perfect for those with type 2 diabetes needing to lose weight healthily with low glycemic index carbohydrates and ideal protein serves along with healthy portions of vegetables. Created by leading dietitian Amanda Clark, Adv APD. You can be confident that your food portion sizes are correct for your needs.
THIS FOOD SERVING SIZE CONTROL PLATE comes with a comprehensive instruction booklet or food guide identifying which foods belong in each section of the plate so you can’t go wrong. This educational sectioned plate teaches you how much food or energy you need for weight loss by controlling your meal size. Suitable for normal healthy eating and diabetes Type 2, also adaptable for Paleo or vegetarian choices. The perfect portion control tool.
IF YOU ARE A MEAL PORTIONER you will find this plate easy to follow, attractive and durable for portion-control. Meals are divided or portioned into Protein, Carbohydrate, Vegetable and added fat sections by a dietitian. Helps your portion size control so know how to lose weight becomes easy
DON’T MISS THE OPTIONAL EXTRA RESOURCES from PORTION PERFECTION in the form of the portion bowl, the comprehensive pictorial guide which shows you how much is right to eat for foods that don’t go on a plate, and the 4 Week Weight Loss Menu Plan. This entire kit makes sense and works because it is devised by a professional weight management dietitian with over 25 years experience. Watch out for new resources to add to your kit in the future.
BPA FREE, not plastic but 100% MELAMINE, DISHWASHER SAFE. WARNING: Melamine is not suitable for microwaving or serving boiling hot foods.
WHY THIS PLATE?
Because it is much more than a plate with lines or sections, the Portion Perfection Plate holds a measured portion.
Complete with instructions that teache you the appropriate portions of how much food you should eat for weight loss and describes how much of the plate to fill and how deep to fill it.
There are two different serving sizes indicated on the plate because adults and children have different needs. Women fill just the base of the plate and men fill out to the edge of the plate. There's also guides for children.
These portion control plates also come with optional extra tools. There's a portion bowl, a pictorial guide book because not everything you eat goes on a plate - think cereal and snacks, and there's a recipe book with realistic pictures of realistic portions for your needs.
The creator of Portion Perfection is Amanda Clark, an award winning dietitian with 25 year's experience. The proportion control plate is a practical tool for men, women and children.
The plate shows markings to guide the type of food to make up a meal and the words around the plate relate to conscious or mindful eating giving you a strategy for feeling satisfied on the smaller portion.
Click the buy now button for a healthier you.
There's additional support available from the team at Portion Perfection via Facebook so you're never alone.
This product works best with the Portion Perfection books and the menu plan which identify the correct portion size of cereals, soups and desserts for your calorie needs and there's additional support available from the team at Portion Perfection.
WARNING: Melamine is not suitable for microwave heating, or for the serving of very high temperature foods such as fried foods and boiling soups.
Portion Control Plate 10” for Weight Loss Diabetes and Healthier Diets. Educational visual tool for adults and children by Dietitian Amanda Clark with protein carbohydrate and vegetable sections - B072MQ8N3M